Monthly Invitation to Rest Ep 7: Flying Low episode artwork

EPISODE · Jan 24, 2026 · 11 MIN

Monthly Invitation to Rest Ep 7: Flying Low

from The Unclouded Hours Podcast · host Diana M Smith

In the midst of a crowded -- or, as we like to say here, 'clouded' -- life, it may seem like our only moments to rest are in those rare chances we get to escape real life. Meanwhile, other living things have a deeper understanding: Rest is where real life comes back alive.How do we then rest in the midst of what we must do? Recorded on a rainy day as a new year was just waking up, we borrow a practice from Mary Oliver that she called 'flying low.'Stay inspired and explore more at "Unclouded Hours" on Substack: dianamsmith.substack.com.Many thanks to Sid McGregor at Collective Lens for his musical talents and audio production.Today's poem is called, "Today," by Mary Oliver, from A Thousand Mornings (Penguin, 2013). Get full access to Unclouded Hours at dianamsmith.substack.com/subscribe

Episode metadata supplied by the publisher feed · Published Jan 24, 2026

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Monthly Invitation to Rest Ep 7: Flying Low

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