Mood Boosting Foods - Dishing Up Nutrition

What this episode covers

Tune in this week to hear a new thought on helping with low moods, depression, anxiety, addiction, compulsive eating, and even anger. You guessed it, nutrition. The ladies from Dishing Up Nutrition discuss which foods boost your mood and even which foods reduce stress on your brain.

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Frequently Asked Questions

How long is this episode of Dishing Up Nutrition?

This episode is 45 minutes long.

When was this Dishing Up Nutrition episode published?

This episode was published on October 19, 2010.

What is this episode about?

Tune in this week to hear a new thought on helping with low moods, depression, anxiety, addiction, compulsive eating, and even anger. You guessed it, nutrition. The ladies from Dishing Up Nutrition discuss which foods boost your mood and even...

Can I download this Dishing Up Nutrition episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.