Moods Matter with Robb Holman
from Inside Out Leadership with Robb Holman Hosted by Robb Holman
This month on the Inside Out Leadership Podcast, I take a deeper look at our emotional state—and why it matters more than we often realize. If we want to live and lead with greater freedom—and truly surrender unhealthy control—we have to understand our moods. Because how we feel doesn’t just affect us… it shapes how we show up for everyone around us. In this episode, I break down the connection between the brain and our emotions, including the role of neurotransmitters and how chemical imbalances can keep us stuck, holding on longer than we should, and leading from a place that isn’t grounded or healthy. More importantly, I share practical ways to become more aware of your emotional patterns—and simple steps you can take to move toward greater balance, clarity, and freedom in both your life and leadership.
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