Moody, Tired, Emotional & Hungry? It's Not You, with Marijana the Sugar Free Coach

Nutritionist & CGM Expert (continuous glucose monitor) Marijana discusses the critical role of blood sugar management in physical, mental & emotional health. She explores how blood sugar levels affect energy, mood, and sleep, and the importance of monitoring these levels for preventative health. Marijana shares insights on dietary adjustments, the impact of hormonal changes, and the significance of personalized nutrition. The conversation emphasises the need for awareness and proactive measures to maintain stable blood sugar levels, ultimately leading to improved well-being.Find Marijana on LinkedIn: https://www.linkedin.com/in/marijanadragojevic/ https://www.sugarfreelife.co.uk/Lindsey Frances LinkedIn: uk.linkedin.com/in/lindseyfrancesLindsey Frances Facebook: www.facebook.com/lyndzy.francesLindsey Frances Instagram: www.instagram.com/humanwithlindsey/