Moon Magic: The 8 Phases & How They Affect Us

The moon is Vitoria’s most favorite thing up in the night sky and since we just went through the Full Moon in November with people asking about why everyone feels crazy and looney….we decided to share the science & spirituality behind it all and how we are connected to the moon! It is wild and wonderful and we hope you are get curious about it after listening to this one! Carly had no idea what the plan was and so she is discovering right along with you!Self-explore your internal rhythm by adventuring into the Magic of the Moon!—————Real Tip of the Day: Follow The Moon!Find social media accounts that focus on the moon phases or online websites that can help you follow the rhythm of the moon so that you can track and manage your own rhythm internally to be able to expand and be fully present externally!Lets make it EXTRA! Phase Out!Take a moment wen you are taking pictures with your friends, family or even taking selfies to stop the trigger finger from deleting what you think is unworthy. Own your beauty and remember that the devices in our hands just can’t fully capture the essence and gorgeousness you possess. Take the picture. Save the picture. One and done!————If you want to workout with us, at home or in person, check us out www.CFITfitness.com We would love to have you join the CFIT Community :)Follow us for updates, inspiration, and ridiculousness!Instagram: @fittoberealpodcast Instagram/Facebook/Tik Tok @cfitfitnessReferences:Special Names for the Moons, Royal Museums GreenwichThe Moon, NASAHow The Moon Affects Us, ATHR Beauty