Moon Phases & Feminine Power: Your Weekly Cycle Sync | Balancing the Scales: New Moon Eclipse & Equinox Energy

This week’s episode arrives at a powerful threshold: a New Moon Solar Eclipse aligned with the Fall Equinox, marking the end of Virgo season and our transition into Libra. The air is shifting, the days are shorter (here in the Northern Hemisphere), and there’s a call to slow down, reflect, and recalibrate.If you’ve been feeling stretched thin, burned out, or like your schedule is running you instead of supporting you, you’re not alone. These energies are here to help us pause and ask:Where am I giving more than I’m receiving?Which routines or habits truly nourish me—and which drain me?How can I bring my life back into balance?Virgo season invited us into ritual, service, and connection to the earth. But as I share in this episode, the shadow side of service is self-sacrifice—a pattern many women know too well. With the Libra scales now guiding us, we’re being called to restore harmony and create space for our own care, so that we can show up rooted, resilient, and renewed.I’ll share personal reflections about falling back into old tendencies, how “Spacious Saturdays” changed everything for me, and why prioritizing rest is essential to building a life aligned with your dreams.If you’ve been searching for clarity, craving a reset, or simply needing permission to slow down, this episode will help you reorient and begin again.And to support you with this week’s themes, you’ll find a few free somatic meditations linked in the show notes—gentle practices to help you restore balance, reconnect with your body, and move through this eclipse season with more ease.🤲🏼🌹 Trauma-Informed Somatic Meditation For Rest & RestorationSoftening Meditation For Tension Relief & GroundingNew Moon Somatic Breathwork MeditationSend us Fan Mail Our intro and outro song, Reclamation (Reborn), is an anthem of remembering.This song was created as a companion for the healing journey, especially for women reclaiming their voices, their rhythms, and their belonging in a world shaped by patriarchy.You’re invited to listen, feel, and let the music meet you wherever you are.Looking for support? Here's how to go deeper:Book a Somatic Assessment: Your 75-min 1:1 virtual session to explore what your body is holding and shape a personalized care plan. Book HereFree Trauma Recovery Mini-Course: A self-guided intro to trauma recovery and nervous system care. Download Here1:1 and Group Support: Virtual and in-person offerings. Learn MoreMeditations on Insight Timer: Guided practices for nervous system regulation. Listen HereWatch Reclamation: A music video and expressive arts project. Watch HereFollow on Instagram: @healingherstorypodcastSubscribe so you never miss an episode. Email [email protected] or DM @healingherstorypodcast on Instagram.