Moon Phases & Feminine Power: Your Weekly Cycle Sync – Eclipse Energy, Course Corrections, & Trusting the Unfolding

This week on Healing Her Story, we’re attuning to the energy of the late waxing moon—a phase of slow, steady growth as the moon moves toward fullness. But this isn’t just any full moon… it’s a total eclipse.Eclipse season brings powerful opportunities for course correction—moments when life steps in to realign us with our deepest truth. If you’ve been feeling sudden endings, big changes, or emotional intensity, you’re not alone. This episode explores how to work with eclipse energy instead of against it, and why this is a time to trust the unfolding rather than push or control.I share my personal experiences navigating eclipse seasons in the past, what I’ve learned about allowing, and how to let these cosmic moments support your healing and transformation.If you’re craving clarity, balance, and a little cosmic perspective, this episode will help you slow down, listen inward, and open to what life might be trying to show you.FREE SOMATIC MEDITATIONS:🤲🏼🌹Somatic Meditation on Trust: Listen HereSomatic Meditation for Patience & Anxiety Relief: Listen HereSoftening Meditation for Tension Relief & Grounding: Listen HereSend us Fan Mail Our intro and outro song, Reclamation (Reborn), is an anthem of remembering.This song was created as a companion for the healing journey, especially for women reclaiming their voices, their rhythms, and their belonging in a world shaped by patriarchy.You’re invited to listen, feel, and let the music meet you wherever you are.Looking for support? Here's how to go deeper:Book a Somatic Assessment: Your 75-min 1:1 virtual session to explore what your body is holding and shape a personalized care plan. Book HereFree Trauma Recovery Mini-Course: A self-guided intro to trauma recovery and nervous system care. Download Here1:1 and Group Support: Virtual and in-person offerings. Learn MoreMeditations on Insight Timer: Guided practices for nervous system regulation. Listen HereWatch Reclamation: A music video and expressive arts project. Watch HereFollow on Instagram: @healingherstorypodcastSubscribe so you never miss an episode. Email [email protected] or DM @healingherstorypodcast on Instagram.