Moon Phases & Feminine Power: Your Weekly Cycle Sync | Full Moon in Leo: Your Creative & Menstrual Cycle Peak — Here's How to Work With It

This week's Healing Her Story episode tunes into the energy of the full moon in Leo -- and the timing could not be more perfect.The sun just entered Leo. The full moon is at its peak. And as we have been exploring this cycle, this is exactly the moment where everything shifts from intention into expression.But this carries profound wisdom about what the full moon is actually asking of you creatively.If you have been following along since the new moon, you planted a seed. You chose a project, an intention, a creative focus. This is the week it starts to take form.In this episode Riva explores the culminating energy of the full moon and what it means for your creative practice and menstrual cycle. This is no longer about dreaming or planning. This is about showing up and doing your part.She covers:Why the full moon is where the rubber meets the road and how to channel the amplified energy into pure expressionHow to pick one thread that runs through everything when you have too many creative desires to choose fromSharing and being seen -- why the full moon is an invitation to put what you have been creating out into the worldWhat happened in Dr. Tavina's writing circle and why writing with no agenda for 20 minutes can be surprisingly nourishing and freeingA special invitation for women local to Sacramento — Riva's women's circle is welcoming three new members and the next meeting is Friday August 14thIf something has been building in you this cycle, this is your sign to let it move.Resources to Support You This Week 🌹🤲🏼 Learn More About Riva's Monthly Women's Circle Dr. Tavina Lynn's Writing Circle Somatic Meditation for Feeling More ConfidentSend us Fan Mail Our intro and outro song, Reclamation (Reborn), is an anthem of remembering.This song was created as a companion for the healing journey, especially for women reclaiming their voices, their rhythms, and their belonging in a world shaped by patriarchy.You’re invited to listen, feel, and let the music meet you wherever you are.Looking for support? Here's how to go deeper:Book a Somatic Assessment: Your 75-min 1:1 virtual session to explore what your body is holding and shape a personalized care plan. Book HereFree Trauma Recovery Mini-Course: A self-guided intro to trauma recovery and nervous system care. Download Here1:1 and Group Support: Virtual and in-person offerings. Learn MoreMeditations on Insight Timer: Guided practices for nervous system regulation. Listen HereWatch Reclamation: A music video and expressive arts project. Watch HereFollow on Instagram: @healingherstorypodcastSubscribe so you never miss an episode. Email [email protected] or DM @healingherstorypodcast on Instagram.