MOP Theory: Reduce Reactivity God’s Way

from God’s Rich Girls Hosted by godsrichgirls

In this episode Angel H.W. introduces the MOP (Me– Other–Person) theory: a simple, biblically grounded method for evaluating conflicts and choosing calm responses. Listeners will learn practical ways to ‘mop up’ contributing causes, increase empathy, avoid the blame game, and pursue peace in everyday situations — from small public annoyances to tensions in relationships. Information given in this podcast is not intended to treat nor diagnose any illness nor does it create any client/therapist relationship between the listener and Angell H.W. or with God's Rich Girls LLC . It is solely based on opinion and personal experience. Please seek the help of a licensed professional if needed

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MOP Theory: Reduce Reactivity God’s Way

0:00 19:32

Chapters

0:06 MOP Theory Introduced
3:10 Scripture And Self-Check
4:46 Owning The Conflict
6:45 Mopping Up Factors
11:39 Compassion Over Blame
13:29 Grace In Daily Encounters
17:12 Responding With Wisdom

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How long is this episode of God’s Rich Girls?

This episode is 19 minutes long.

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This episode was published on September 2, 2026.

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