More Advanced Strategies For Hypertrophy With Luke Hoffman: Metabolic Stress, Muscle Damage, And More

In this episode of the show, Luke Hoffman provides further insight into advanced strategies for building muscle. Including: Metabolic and oxidative stress, muscle damage, progressive overload, and more. For more information about Luke and The Muscle Mentors, go here: @luke_musclementors For more information about Iron Paradise Fitness, go here: https://www.ironparadisefitness.com @iron_paradise_fitness