More Compassion, More Love

from Making Polyamory Work · host Libby Sinback

Holiday bullsh*t getting you down? Libby makes the case for how a little self-compassion can go a long way. ------------------------------- Show Links Mapping Your Love Workshop in DC: https://www.eventbrite.com/e/mapping-your-love-tickets-77746210007 Winter Poly Wonderland: https://cfnc.us/winterpoly/ Poly Living: https://www.lovingmorenonprofit.org/conferences/polyliving/philadelphia/ The Gottman Institute on Contempt: https://www.gottman.com/blog/this-one-thing-is-the-biggest-predictor-of-divorce/ The Harvard Business Review on Self-Compassion: https://hbr.org/2018/09/give-yourself-a-break-the-power-of-self-compassion About the Carleton University Study on Self-Compassion and Procrastination: https://www.psychologytoday.com/us/blog/dont-delay/200903/self-forgiveness-reduces-procrastination Kristin Neff's Website on Self-Compassion: https://self-compassion.org/ ---------------------------- Find Libby on the Web: https://libbysinback.com Sign up for coaching at http://talktolibby.com

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How long is this episode of Making Polyamory Work?

This episode is 17 minutes long.

When was this Making Polyamory Work episode published?

This episode was published on December 24, 2019.

What is this episode about?

Holiday bullsh*t getting you down? Libby makes the case for how a little self-compassion can go a long way. ------------------------------- Show Links Mapping Your Love Workshop in DC:...

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