More Details on Stopping Mental Compulsions: Another Episode by Popular Request

Chris discusses two cases in which stopping rumination was an important part of the therapeutic process. Remember, if "nobody's home" to do the work of rumination, then that compulsive "work" doesn't get done. And that's a beautiful thing.  This episode includes adult, and some explicit material in the way of providing specific examples of technique-application. Feel free to reach out with any questions you might have. [email protected]