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Feb 9, 2021 10 min

More Digestion, Less Stress - Using Breath Work

from More Avocado, Less Twinkie Hosted by Kimberly Wolfe

Too much stress can greatly effect how your body is digesting your food. Learn how an easy 2-minutes or less of controlled breathing can help your body digest your food proficiently.

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More Digestion, Less Stress - Using Breath Work

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This episode was published on February 9, 2021.

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