MORE ENERGY please - Sleep before 1am episode artwork

EPISODE · Aug 16, 2026 · 1 MIN

MORE ENERGY please - Sleep before 1am

from Breaking Through Barriers · host Krista Sandford-Hill

Fascinating! Those first 3 hours are GOLDEN and getting them BEFORE 1am is where the big ticket ENERGY comes from.We've got this.1%er by 1%er... More happiness, more success, more peace, more self worth... right at our fingertips.Let's support 'Krista's Brain goes to the People of this World'  All donations are welcomed through our Breaking Through Barriers PatreonThank you for hitting the Follow Button and sharing this far and wide!Helping each other find more greatness in our lives.Thank YOU! It's a privilege to be here with you!Facebook - Krista Sandford-HillLinkedIn - Krista Sandford-HillInstagram - Free to be StrongKrista :)

Episode metadata supplied by the publisher feed · Published Aug 16, 2026

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MORE ENERGY please - Sleep before 1am

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