More Good Days: Managing Mental Health As A Family with Kelly Hrudey & Kaitlin Hrudey-Jones | Ep 43

Kelly Hrudey is a former NHL goaltender who now takes his passion to broadcasting and analyzing for CBC and Sportsnet as well as advocating for important causes like mental health initiatives. Kaitlin Hrudey-Jones and her husband Kayden run a clothing company, More Good Days, which aims to raise awareness and support mental health organizations. From a young age Kaitlin has struggled with her mental health, being diagnosed with Anxiety and OCD disorders. Struggling through health related anxieties, attachment issues and more, they came together as a family to battle her mental health issues as a united front!It's clear in this episode the love and unity they have as a father and daughter and as a family. Kelly Hrudey and Kaitlin open up about the struggles they faced as a family dealing with mental health issues, the lessons they were able to learn together, and the amazing ability to overcome when we lean on one another.Enjoy this episode and check out the More Good Days clothing line to support a great cause!More Good Days ClothingFor additional support: www.wellnessdojo.caFacebook: The Wellness DojoInstagram: @wellnessdojoyycYouTube: The Wellness DojoEmail: [email protected]