EPISODE · Nov 24, 2021 · 28 MIN
More Gratitude
from Building Resilience
This week, as most of you know, is Thanksgiving for my American friends (Happy Thanksgiving to all of you). I thought since that is the case, we could take some time to revisit the topic of Gratitude.Gratitude isn't just saying "thanks"—it's so much more. I'd go as far as to say that it's vital to our mental health! It's also not just something to do, it's something we can continuously get better at through practice. Join me today as I speak about having more gratitude—how it can do everything from bouncing back from adversity to strengthening our immune system (WHAT?).Visit me on my Facebook page (https://www.facebook.com/leahdavidsonlifecoaching) or Instagram (https://www.instagram.com/leahdavidsonlifecoaching/). You can also find me on my website, leahdavidsonlifecoaching.com, and book a mini session with me! Hosted on Acast. See acast.com/privacy for more information.
What this episode covers
This week, as most of you know, is Thanksgiving for my American friends (Happy Thanksgiving to all of you). I thought since that is the case, we could take some time to revisit the topic of Gratitude.Gratitude isn't just saying "thanks"—it's so much more. I'd go as far as to say that it's vital to our mental health! It's also not just something to do, it's something we can continuously get better at through practice. Join me today as I speak about having more gratitude—how it can do everything from bouncing back from adversity to strengthening our immune system (WHAT?).Visit me on my Facebook page (https://www.facebook.com/leahdavidsonlifecoaching) or Instagram (https://www.instagram.com/leahdavidsonlifecoaching/). You can also find me on my website, leahdavidsonlifecoaching.com, and book a mini session with me! Hosted on Acast. See acast.com/privacy for more information.
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More Gratitude
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