More Happier: Are You Scared by the Sound of a Siren? And a Reflection from “Little Women”

We talk about the power of reframing—specifically, reframing the meaning of a siren. We also talk about a passage from the novel “Little Women” that illuminates our experience of our father’s death. Resources & links related to this episode: Secrets of Adulthood newsletter on Substack Happier in Hollywood newsletter on Substack  Find tips and hacks for No-Spend February here Get in touch: [email protected] Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app. Find the transcript for this episode on the episode details page in the Apple Podcasts app.    See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices