More Happier: Dinner for Breakfast? Plus A Basic Question About Very Basic Questions

from Happier with Gretchen Rubin · host Gretchen Rubin / The Onward Project

We explore a surprisingly divisive question: would you eat dinner for breakfast? We also discuss how people learn the unwritten rules of everyday life. Plus, the pleasure of being able to watch, listen, and read as many times as you like. Resources & links related to this episode: Life in Five Senses (Amazon, Bookshop) Quiz: What's Your Most Neglected Sense? "Design Your Summer"—download the Happier app Ann Truitt, Turn: The Journal of an Artist (Amazon) Get in touch: [email protected] Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app. Find the transcript for this episode on the episode details page in the Apple Podcasts app. Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode metadata supplied by the publisher feed · Published May 30, 2026

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More Happier: Dinner for Breakfast? Plus A Basic Question About Very Basic Questions

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This episode was published on May 30, 2026.

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