More Happier: Very First Episode [Revisited] episode artwork

EPISODE · Feb 22, 2025 · 31 MIN

More Happier: Very First Episode [Revisited]

from Happier with Gretchen Rubin · host Gretchen Rubin / The Onward Project

For our 10th anniversary, we’re revisiting our very first episode of Happier. We discuss how the “one-minute rule” contributes to outer order and inner calm, the difference between a satisficer and a maximizer, and the one-coin loophole. Plus, for the first time, we give ourselves Demerits and Gold Stars.  Resources & Links Related to this episode: One Minute Rule Are you a satisficer or a maximizer? Better than Before Get in touch: [email protected] Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app. Find the transcript for this episode on the episode details page in the Apple Podcasts app.  See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode metadata supplied by the publisher feed · Published Feb 22, 2025

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