More Is Not Always Better! With Mr. BKO - POF159

What this episode covers

In today’s society people want everything RIGHT NOW! When it comes to fitness and results, most people are the same way.. they want their results RIGHT AWAY. Because of that a lot of people think, “More is ALWAYS BETTER.” However, that is not always the case. Today I am going to tell you why. So tune in!

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Frequently Asked Questions

How long is this episode of BKO: Power of Fitness?

This episode is 14 minutes long.

When was this BKO: Power of Fitness episode published?

This episode was published on July 29, 2020.

What is this episode about?

In today’s society people want everything RIGHT NOW! When it comes to fitness and results, most people are the same way.. they want their results RIGHT AWAY. Because of that a lot of people think, “More is ALWAYS BETTER.” However, that is not always...

Can I download this BKO: Power of Fitness episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.