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EPISODE · Jul 25, 2019 · 8 MIN

More Mindfulness, Less Mindlessness

from Lex Talk · host Alexis Escobar

Episode 2 - Sometimes it feels like there is no slowing time down. Life comes at all of us fast but we have the power to be in the moment. It is in our natural capability to be able to practice mindfulness. Listen to this episode and find out more on how to control the things around you!

Episode metadata supplied by the publisher feed · Published Jul 25, 2019

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More Mindfulness, Less Mindlessness

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This episode was published on July 25, 2019.

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