More mindfulness skills in DBT for coping with hell – Episode 54

from charlie | Charlie Swenson · host Charlie Swenson, MD

With the following zoom sessions I will teach all DBT skills, one at a time. I will explain the skill, making it as practical as I can, then talk about where and how anyone can apply it to enhance life and reduce misery, and then take questions and have dialogue with anyone who is participating live. View video version of this podcast

Episode metadata supplied by the publisher feed · Published Jun 9, 2019

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More mindfulness skills in DBT for coping with hell – Episode 54

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