More of the Good Stuff with Holistic Nutrition Lifestyle Change Specialist & Celebrity Trainer Christina Farias

Christina Farias, a holistic nutrition lifestyle change specialist and celebrity trainer, joins  Jenny, Katie, and Mandy to kick off the new year. Christina shares her tips for how to blance everyday life and a healthy lifestyle, discussing topics ranging from fiber intake, hormones, body image, inflammation, and gut health. This marks the first interview in the Power Player Series, a series of impactful interviews that will highlight entrepreneurs and change-makers who are challenging the status quo.  You can find Christina at fariasfitness.com or on Instagram @fariasfitnessllcBe sure to check out her 6 week slim down program that launches January 8th! Follow us on instagram @momsnightoutmnoFollow  us on tiktok @momsnightoutmnoCheck out our website www.momsnightoutmno.comMoms Night Out MNO Podcast