More On Why Sticking To The Plan Is Important And Live Reviews episode artwork

EPISODE · Dec 17, 2016 · 33 MIN

More On Why Sticking To The Plan Is Important And Live Reviews

from Eat To Perform Podcast · host Eat To Perform

Dr. Brad put up a great video on why constantly deviating from the plan is a negative, even when the holiday's have you indulging a bit more. Sarah and I talk about it a bit more and bring up some ideas to take his thoughts a step further.

Episode metadata supplied by the publisher feed · Published Dec 17, 2016

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More On Why Sticking To The Plan Is Important And Live Reviews

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