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EPISODE · Feb 18, 2021 · 26 MIN

More OR Better??

from FOF Gym Chat · host Kenzie and Josh Presnell

More or better?  It's the age old debate of quantity vs. quality. Want to get in better shape…do more workouts. Want a better relationship with your kids…spend more time with them. Want to be more productive…work more. Want to lose weight…restrict more. Want more traction on social media…create more content. Want to do better or be better at anything…just do more…right? Honestly, the idea of more is better has been ingrained in many of us for as long as we can remember. Study more. Work more. Be more. Do more. More, more, more, more. What if more isn’t always better? What if better is better? It’s an idea that deep down, I think most of us understand and really want to incorporate into our daily lives. It makes sense to us on some level. But our actions rarely reflect better and most of the time reflect more. Join me as I explore how we can change our view of more, more, more so that we can begin to focus on better. Enjoy!

What this episode covers

More or better?  It's the age old debate of quantity vs. quality. Want to get in better shape…do more workouts. Want a better relationship with your kids…spend more time with them. Want to be more productive…work more. Want to lose weight…restrict more. Want more traction on social media…create more content. Want to do better or be better at anything…just do more…right? Honestly, the idea of more is better has been ingrained in many of us for as long as we can remember. Study more. Work more. Be more. Do more. More, more, more, more. What if more isn’t always better? What if better is better? It’s an idea that deep down, I think most of us understand and really want to incorporate into our daily lives. It makes sense to us on some level. But our actions rarely reflect better and most of the time reflect more. Join me as I explore how we can change our view of more, more, more so that we can begin to focus on better. Enjoy!

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More OR Better??

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Frequently Asked Questions

How long is this episode of FOF Gym Chat?

This episode is 26 minutes long.

When was this FOF Gym Chat episode published?

This episode was published on February 18, 2021.

What is this episode about?

More or better?  It's the age old debate of quantity vs. quality. Want to get in better shape…do more workouts. Want a better relationship with your kids…spend more time with them. Want to be more productive…work more. Want to lose weight…restrict...

Can I download this FOF Gym Chat episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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