More Phone, Less Sleep - Living and Practicing by Design with Dr. John Hayes

from The South Shore’s Morning News on 95.9 WATD-FM · host Rob Hakala

Living and Practicing by Design is a weekly segment with Dr. John Hayes. It airs Thursday mornings at 9:22 on The South Shore's Morning News with Rob Hakala and Beth Foster. For this week's topic, Dr. Hayes wanted to discuss the ever-present concern of phone use and its impact on health. Specifically concerning the amount of sleep we receive. For all the information and tips on limiting phone use and why, head on over to read Dr. John Hayes' blog by clicking here. Listen to our discussion below:

Episode metadata supplied by the publisher feed · Published Jul 24, 2025

Embed this episode

Attribution link and audio player

NOW PLAYING

More Phone, Less Sleep - Living and Practicing by Design with Dr. John Hayes

0:00 9:58

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The South Shore’s Morning News on 95.9 WATD-FM?

This episode is 9 minutes long.

When was this The South Shore’s Morning News on 95.9 WATD-FM episode published?

This episode was published on July 24, 2025.

Can I download this The South Shore’s Morning News on 95.9 WATD-FM episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!