MORE PHYSIOLOGICAL POWER!

from ERIC KIM · host ERIC

The goal -- not more money and resources, but more physiological power. How to gain more physiological power? More extreme intermittent fasting during the day No sugar, no carbs, no alcohol, no weed Eat more meat when you break your fast at night When you’re tired, just take a nap with eye mask Lift weights and become physiologically stronger

Episode metadata supplied by the publisher feed · Published Oct 9, 2020

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MORE PHYSIOLOGICAL POWER!

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