EPISODE · Nov 21, 2024 · 4 MIN
More Q & A fun: Are my arms too short for yoga?
from Journey Into Yoga
The answer may surprise you, and it is: yes and no! Sometimes we mistake tight hamstrings for an arm length issue, as the tighter the hamstrings the more difficulty we will have touching the floor in standing poses. However, longer arms definitely helps, and because we canot change the length of our arms, there are other things we can do to compensate!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Embed this episode
What this episode covers
Arm length and flexibility and how they can hinder or help us in our yoga poses - today these queries will be answered!
NOW PLAYING
More Q & A fun: Are my arms too short for yoga?
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.