MORE REPS: Commanders ELEVATING Opportunities for Unproven Players | Fred Davis Closes with INT

Washington Commanders mandatory minicamp kicks off with Dan Quinn unveiling innovative split-field practices to fast-track player development and evaluate true depth across the roster. Find out how rookies like Fred Davis and Sonny Styles are seizing their opportunities, with Davis snagging a practice-closing interception and Styles impressing coaches with his maturity and versatility. Get insights into positional cross-training that’s making versatility a requirement in Daronte Jones’s defense, and see who’s standing out among Athan Kaliakmanis, Ben Sinnott, and Jake Moody in high-pressure scenarios. With the kicking battle heating up and new defensive schemes designed to create chaos for opposing quarterbacks, can the Commanders turn lessons from last season into a winning formula? Chapters: 00:00 Mini-camp standouts and Dan Quinn’s approach 07:00 Fred Davis’s practice-ending interception 10:45 Positional cross-training and defensive philosophy 18:00 Johnny Newton’s impact and defensive line notes 20:32 Sonny Styles spotlight and rookie insights Join the Everydayer Club today and get Locked On Commanders with no interruptions, members-only Discord access, and more — all for just $5 a month or $50 a year. Go to https://lockedoncommanders.supercast.com. If you’re a true diehard Washington Commanders fan… the Everydayer All-Access tier is built for you. You’ll get one-on-one text access with me, All-Access episodes, an exclusive newsletter, and a 15% discount to the Locked On merch store. Head to lockedoncommanders.supercast.com to join the Everydayer program and unlock All-Access. Host David Harrison covers the Washington Commanders for WUSA9 and Sports Illustrated. Follow David on X: https://twitter.com/DHarrison82 📌 Locked On Commanders is your daily podcast for all things Washington Commanders—free and available on all platforms. 🎧 Subscribe + hit the bell for daily updates 💬 Drop your questions and reactions in the comments! 📸 Photo Credits Images courtesy of Abdullah Konte-Washington Informer 🔗 Follow & Subscribe on all Podcast platformshttps://link.chtbl.com/LOCommanders 🧠 More NFL content from Locked Onhttps://linktr.ee/LockedOnNFL Support Us By Supporting Our Sponsors! Rugiet Get 15% off your treatment → https://rugiet.com/lockedonnhl Rugiet. Performance medicine for men. Odoo Great organizations win because operations matter. And that’s why you should get Odoo. Try for free today at https://Odoo.com/lockedon. FanDuel Today's episode is brought to you by FanDuel. From the opening whistle to the final kick, Let There Be Goals on FanDuel. Visit https://FANDUEL.COM to get started now. Square If you’re starting a business, or running one that deserves better tools, Square helps you sell, manage, and grow without slowing down. Right now, you can get up to $200 off Square hardware at https://square.com/go/LockedOnNFL. Indeed Listeners of this show get a $75 Sponsored Job Credit to help give your job the premium placement it deserves at http://Indeed.com/podcast. FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.