EPISODE · Jul 31, 2020 · 19 MIN
More Sets Or More Exercises? Which Is Best For Muscle Gain?
from Lean Life Radio · host Iron Paradise Fitness
If you want to build more muscle should you programme more sets or more exercises into your training? Find out in this episode of the podcast. FB Group, The Iron Paradise: facebook.com/groups/2481049292137322/ Instagram: @iron_paradise_fitness Free Online Calorie Calculator: ironparadisefitness.com/calorie-calculator
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More Sets Or More Exercises? Which Is Best For Muscle Gain?
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