More Sex, Less Pain with Heather Jeffcoat

On today’s show, Emily is joined by pelvic floor physical therapist Heather Jeffcoat, author of Sex Without Pain: A Self-Treatment Guide To The Sex Life You Deserve to talk about the importance of pelvic floor health for everyone. They talk about painful sex issues for women and men, how to know if you have one, and what to do to get past it (hint: it’s actually not Kegels!). Plus, they discuss sex after having children, after menopause, and even help a caller whose girlfriend got some pelvic advice that wasn’t so correct. Thank you for supporting our sponsors who help keep the show FREE: Magic Wand, Adam & Eve, Promescent, Fleshlight Follow Emily on social: @sexwithemily Follow Heather on social: @TheLadyPartsPT  Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices