More Than a Mom: Reclaiming Your Sense of Self

In this episode of the Mama Healing Hub podcast, hosts Vanessa Spinarsky, Carrie Parker, and Alyssa Trittler dive into the rollercoaster of rediscovering your core self while juggling all things motherhood. They get real about the identity struggles that come with parenting chaos, chat about those “protective parts” of yourself (you know, the ones trying to keep it all together), and share practical tips for building self-awareness and emotional wellness. Tune in for an empowering convo about how motherhood can totally transform you—and why having a supportive community makes all the difference! Connect with Us: Join The Mama Healing Hub : ⁠⁠⁠⁠The Mama Healing Hub⁠⁠⁠⁠ Follow The Mama Healing Hub on Instagram: ⁠⁠⁠⁠@themamahealinghub⁠⁠⁠⁠ Follow Vanessa on Instagram: ⁠⁠⁠⁠@thepurposefulmotherhood⁠⁠⁠⁠ Follow Carrie on Instagram: ⁠⁠⁠⁠@carrie_parker_rsw⁠⁠⁠⁠ Follow Alyssa on Instagram: ⁠⁠⁠⁠@alyssa.trittler.msw⁠⁠⁠⁠ Download Vanessa's Ebook, Elevate Motherhood: ⁠⁠⁠⁠Elevate Motherhood⁠