EPISODE · May 20, 2019 · 22 MIN
More than just 5k
from Masters Athlete · host Rob Arnold
In this episode I wanted to discuss all of the options available to you as a masters athlete. You no longer have to just participate in a local 5k race or beer-league softball team. There are tons of options for you to sign up for as a masters athlete. Anything from CrossFit competitions, to adult baseball, to track and field. Get out there and explore all of the sports and stay active.
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This episode is 22 minutes long.
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This episode was published on May 20, 2019.
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