More Than "Love Yourself": Redefining self-love when your body, capacity, and life have changed.

In this episode, we talk about self-love in its most honest form: listening to your body, grieving who you used to be, setting boundaries without apology, and redefining worth outside of productivity. We explore what it means to care for yourself when "pushing through" is no longer an option—and why rest, community, and compassion matter just as much as resilience. This conversation is for anyone navigating illness, loss, or a season of life that requires more tenderness than motivation. If you're looking for a space to continue these conversations, you're always welcome in our free Support Circle at morethanadiagnosis.org.