EPISODE · May 7, 2026 · 1H 15M
More Than Muscle: The Identity Shift Nobody Warns You About
from Sideline Society · host Melanie
What if the most unexpected side effect of getting strong is who you become? My co-host Carrie and I kick things off with what's happening in the sports world right now, then I sit down with my trainer Tamyra to challenge everything you think you know about fitness, strength, and what it actually takes to build a body that lasts.
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More Than Muscle: The Identity Shift Nobody Warns You About
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This episode is 1 hour and 15 minutes long.
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This episode was published on May 7, 2026.
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