More Tiny Health Jewels
from Garage Conversations with Char Hosted by Shelby Brisbane, Charlene Brisbane, Jules Baratta
References The Men's Health Big Book of Exercises Yoga 108 App Peloton App JB Fitness and Wellness
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What this episode covers
This conversation with Jules is all about exercise. If you exercise a lot or not at all, are recovering from an injury or suffer from a chronic issues that hinders your ability to exercise, wondering about how exercise is impacted by age, thinking about how you should break up your workout routine and more as it relates to exercise, this is the podcast for you.
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