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from Garage Conversations with Char · host Shelby Brisbane, Charlene Brisbane, Jules Baratta

ReferencesThe Men's Health Big Book of ExercisesYoga 108 AppPeloton AppJB Fitness and Wellness

What this episode covers

This conversation with Jules is all about exercise. If you exercise a lot or not at all, are recovering from an injury or suffer from a chronic issues that hinders your ability to exercise, wondering about how exercise is impacted by age, thinking about how you should break up your workout routine and more as it relates to exercise, this is the podcast for you.

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Frequently Asked Questions

How long is this episode of Garage Conversations with Char?

This episode is 1 hour and 16 minutes long.

When was this Garage Conversations with Char episode published?

This episode was published on October 24, 2021.

What is this episode about?