More Willpower Is Not The Solution

Episode 40. More Willpower Is Not The Solution - Today, I talk about willpower! When it comes to losing weight, my job is not to push you or to encourage you to push yourself either. I have discovered that there is an easier way, a switch from the pushing and the trying really hard aspect of weight loss to a much more aligned aspect, which is weight release. I see so many people telling others that all they need to get to their weight release goals is to have more willpower, to work it like a muscle, to have discipline, to push through, to stay consistent and to not give up! And I have a very different perspective on this topic, which I share with you in this episode today. All we need sometimes is a little shift in perspective to unlock our true potential. Listen now to learn…  Why relying on external motivators throughout your weight loss journey is a recipe for long term failureWhat is the switch of perspective when it comes to willpower that will help you move away from constantly having to push yourself to stick to a dietWhat you can do in order to release weight naturally without relying on willpower and disciplineResources to get you started:Don’t miss out on my Free Masterclass! Click HERE to register!If you enjoyed today's episode, please:Post a screenshot & key takeaway on your Instagram story and tag me @naturally.joyous so I can repost you  Leave us a positive review on Apple Podcasts, HERE is howSubscribe to the Confidence From Within Podcast, we release new episodes every Friday!  Hosted on Acast. See acast.com/privacy for more information.