Morgan Murdock of Unbothered Foods

Please welcome Morgan Murdock, founder of Unbothered Foods, to the podcast! I have been sitting on this episode for about a month now and I’m so excited for you to hear it. We chat all about sourdough and why those with a gluten-intolerance can enjoy it. Definitely a must listen!After years of working with patients with digestive issues and dietary limitations, Morgan - a Chicago registered dietitian - recognized the need for more gut-friendly food brands that her patients could trust and enjoy. Unbothered Foods is on a mission to take the worry and stress out of eating by creating foods that are not only packed with flavor, but leave your bellies feeling happy and unbothered.What We Chat About Explain to me the story and purpose of Unbothered Foods, from working with clients as a registered dietitian to baking them fermented sourdough products to starting your own brand? How did you land on the name Unbothered Foods? How did you decide on crackers and the 3 flavors available? How has this all played into the Low FODMAP diet? Why can gluten-intolerant people eat sourdough products? How has social media affected the proliferation of gluten-free products & diets being thought of as “healthier”? What is your perspective on this?Find Unbothered Foods—IG unbotheredfoods | unbotheredfoods.com Use code DEARCITRUS10 for 10% offFind me—IG @citrusdiariesss | TikTok @citrusdiaries⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to the newsletter!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠citrusdiaries.com | [email protected] episodes every Monday at 7am EST!