Morgana Lakatoa Hayward episode artwork

EPISODE · Jan 14, 2026 · 50 MIN

Morgana Lakatoa Hayward

from The VOW · host Tanya Eklund

Morgana Lakatos-Hayward is a bestselling author and founder of This Isn’t a Diet, helping high-achieving women in midlife master their hormones, metabolism, and energy. A former 2x world champion Latin dancer, Morgana’s own struggles with body scrutiny, disordered eating, and hormonal conditions inspired her mission to help women reclaim vitality. Through her signature Fat Burn Protocol™ and Hack Your Body Method™, she empowers women to turn midlife changes into their greatest advantage—proving that understanding your biology isn’t slowing down, it’s rising higher than ever.

Morgana Lakatos-Hayward is a bestselling author and founder of This Isn’t a Diet, helping high-achieving women in midlife master their hormones, metabolism, and energy. A former 2x world champion Latin dancer, Morgana’s own struggles with body scrutiny, disordered eating, and hormonal conditions inspired her mission to help women reclaim vitality. Through her signature Fat Burn Protocol™ and Hack Your Body Method™, she empowers women to turn midlife changes into their greatest advantage—proving that understanding your biology isn’t slowing down, it’s rising higher than ever.

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Morgana Lakatoa Hayward

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This episode was published on January 14, 2026.

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Morgana Lakatos-Hayward is a bestselling author and founder of This Isn’t a Diet, helping high-achieving women in midlife master their hormones, metabolism, and energy. A former 2x world champion Latin dancer, Morgana’s own struggles with body...

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