Morgonens klarhet - meditation (7 min)

What this episode covers

Välkommen till meditationen morgonens klarhet. Denna meditation passar bara att göra på morgonen, vi visualiserar dagen gry, bjuder in till att känna efter vad vi behöver och visualiserar solen långsamt stiga tillsammans med vår intention eller önskan för dagen. Meditationen är ca 7 minuter lång och kan göras sittande eller liggande. 🙏 Camilla 💗 Om du gillar podden får du gärna lämna en recension - dina ord hjälper till att sprida yoga & mindfulness till fler. 👉 Se till att du inte missar något avsnitt genom att prenumerera i t.ex. Apple Podcasts eller Spotify. ✨ Dela gärna podden på Instagram - tagga då @camillastrandmark_yogamind ❓Vill du veta mer om våra kurser/klasser & coaching? - Kolla in på https://yogamindonline.se

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Frequently Asked Questions

How long is this episode of Mindfulnesspodden Mindfulness & Yoga på Svenska & Engelska?

This episode is 6 minutes long.

When was this Mindfulnesspodden Mindfulness & Yoga på Svenska & Engelska episode published?

This episode was published on January 22, 2024.

What is this episode about?

Välkommen till meditationen morgonens klarhet. Denna meditation passar bara att göra på morgonen, vi visualiserar dagen gry, bjuder in till att känna efter vad vi behöver och visualiserar solen långsamt stiga tillsammans med vår intention eller...

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