Mørketid & snikende depresjon

Hva er forskjellen på tristhet og depresjon? Mørketiden kommer og det er en årstid mange blir deprimert! Meg inkludert, jeg deler tips & råd mot depresjon. Hva er kjennetegnene på depresjon og hva kan man gjøre for å forebygge det? Jeg deler min erfaring og hvordan jeg takler depresjon. Vi snakkes på onsdag!

Episode metadata supplied by the publisher feed · Published Oct 9, 2022

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Mørketid & snikende depresjon

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This episode was published on October 9, 2022.

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