Morning After Thoughts #4

In  this Episode, I give a recap of the Around The Crown 10k, Share the new Gym I have been Training at called Velocity Sport and Performance, and cover some events happening in the near future with EmpowerCon and Mindful Me! Give it a listen to hear more about these events and how to get involved.  @AroundtheCrown10k @VelocityCharlotte @EmpowerCon Mindful Me Links- https://sweatnetusa.com/listing/mindfulme/ Amazon Wish List- https://www.amazon.com/hz/wishlist/ls/3BQOVJYBR1RSO?type=wishlist&filter=unpurchased&sort=default Paypal Donations Page- https://www.paypal.me/jamscity