Morning: Confidence and Self Belief Meditation

You stand in front of a mirror and the person looking back is the confident version. Not a stranger, just you with the volume up.About 12 minutes with Steven Webb's calm voice. Perfect for the morning.Notice the posture, notice what the eyes are doing. Then the lines, and you have to mean them. I believe in my abilities and decisions. I am worthy of respect and acceptance. Challenges are opportunities for growth. Confidence is not something we build from nothing. It is already in there being ignored.Treat me to a coffee, keep the podcast free, and get my Weekly Calm every Sunday. It is all on stevenwebb.ukThank you for sitting with me.StevenStevens new course: Finding Peace in Everyday Life (you choose how much to pay)Support Stevens work and links to other podcasts: stevenwebb.ukDonate paypal.me/stevenwebb or Buy Steven a coffee