Morning Gratitude for Yourself and All

Gratitude only works once it becomes a habit. Do this one for a few weeks, until you can run it without me.About 10 minutes with Steven Webb's calm voice. Perfect for the morning.Breathe in appreciation, breathe out thank you. That is the shape of the whole thing. Your body first, then one person who is always there or always was, then everything you own, right down to the kettle that made your drink. It finishes on whatever you take the universe to be. God, source, mystery. Your call entirely.Treat me to a coffee, keep the podcast free, and get my Weekly Calm every Sunday. It is all on stevenwebb.ukThank you for sitting with me.StevenStevens new course: Finding Peace in Everyday Life (you choose how much to pay)Support Stevens work and links to other podcasts: stevenwebb.ukDonate paypal.me/stevenwebb or Buy Steven a coffee