Morning - I Am Beautiful

from Your Morning Mantra · host Podshape

Beauty isn't something to be earned. Today's meditation is an invitation to meet your reflection with compassion and acceptance — to see the love and uniqueness that is already here. Your Morning Mantra: I am beautiful. Jennifer Cray is a life coach, meditation teacher and yoga teacher for Living Lit Up, based in Brisbane. You can deepen your meditation practices with her on Insight Timer. Insight TimerSee omnystudio.com/listener for privacy information.

Episode metadata supplied by the publisher feed · Published Mar 31, 2026

Embed this episode

Attribution link and audio player

Ready to play

Morning - I Am Beautiful

0:00 5:36

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Your Morning Mantra?

This episode is 5 minutes long.

When was this Your Morning Mantra episode published?

This episode was published on March 31, 2026.

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Can I download this Your Morning Mantra episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!