Morning Instruction & Guided Meditation: The Third Foundation of Mindfulness (11-06-21)

from Arinna Weisman · host Arinna Weisman

Dhamma Dena Meditation Center: Online Queer Retreat with Leslie Booker and Ian Challis, November 2021 (Week 1) Morning instructions by Arinna Weisman on the Third Foundation of Mindfulness (mind-states), followed by a short guided meditation: "As these energies come up in our mind, hearts, bodies, and we are present, we can discern: ah yes, here you are, anger. Can I disentangle you from the thoughts and allow myself to feel your energy? And that's where the healing is — can I feel you in my body?"

Episode metadata supplied by the publisher feed · Published May 2, 2025

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Morning Instruction & Guided Meditation: The Third Foundation of Mindfulness (11-06-21)

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Dream Power Radio Debbie Spector Weisman Welcome to Dream Power Radio, the show where we delve into the fascinating world of your inner mind with your host, Debbie Spector Weisman. Discover how your daytime and nighttime dreams are the key to unlocking your true passions and uncovering your ultimate purpose. With analysis and interpretation from expert guests, I’ll guide you on a journey of self-discovery and personal growth, exploring the depths of your subconscious mind. Tune in to hear exclusive interviews with renowned experts and individuals who have experienced life-changing breakthroughs and will share advice on how you can too. And for a chance to take the first step towards realizing your dreams, simply email [email protected] to claim your free Dream Power breakthrough session! Don't miss a single episode of the show that will empower and inspire you to live your dream life, here on Dream Power Radio. Forfædres Belysning Mark Weisman Forfædres Belysning

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