MORNING It’s OK To Stop and Sit

Good morning! Let’s play a stop and sit game and notice our heartbeat as we play.You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com. And you can write to Taes or record a voicemail and send it to [email protected]. We would love so much to hear about your day or the ways you say goodnight. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.