EPISODE · Aug 29, 2023 · 7 MIN
Morning Positive Affirmations ~ A 10-minute guided meditation | Raphael Reiter
from Meditation with Raphael · host Raphael Reiter
"Kickstart your morning with a dose of positivity! 🌅 Dive into this 10-minute guided meditation filled with empowering affirmations to set the tone for a fulfilling day ahead. 💪🌼 Perfect for beginners or seasoned meditators, this session aims to uplift, inspire, and motivate. Don't forget to SUBSCRIBE for daily mindfulness content and hit the 🔔 to stay updated. Share with someone who could use a morning boost! 💛 FREE TRANSCENDENT MEDITATION COURSE: https://www.mindbodyheartspirit.com/freecourse Daily Meditations: https://www.patreon.com/raphaelreiter FREE WEEKLY LETTER BY RAPHAEL: https://www.raphaelreiter.com If you would like to support the channel, you can buy me a coffee via: https://www.buymeacoffee.com/raph Connect with me on Instagram: https://www.instagram.com/raphael.reiter Good morning. Welcome to this guided meditation, designed to infuse your day with positivity and intention. Let's start by finding a comfortable position. This could be seated or lying down, whatever feels right for you today. Begin by taking a deep breath in... holding for a moment... and then exhaling slowly. Imagine the morning light washing over you, cleansing and refreshing your mind and body. You are a blank canvas, ready to paint your day with your dreams and aspirations. Now, let's begin our affirmations. With each affirmation, feel the words resonate within you. Believe in their truth and power. Here we go. I am waking up refreshed, energized, and ready to face the day. Each moment offers me a new opportunity to grow and learn. I attract positivity and abundance into my life. My thoughts shape my reality, and today I choose happiness and gratitude. I am resilient, strong, and capable of handling any challenges that come my way. Love and kindness fill my heart, and I radiate these feelings to everyone I encounter. I am deserving of all the good things that are coming my way. Every step I take is bringing me closer to my dreams. Now, let's seal these affirmations. Envision a protective, glowing aura surrounding you, powered by these positive words. This aura will guide and protect you throughout the day. Take another deep breath in... and exhale slowly. Remember, you have the power to shape your day. Carry these affirmations with you, and let them guide you to greatness. When you're ready, gently open your eyes and embrace the day with a renewed sense of purpose.
What this episode covers
"Kickstart your morning with a dose of positivity! 🌅 Dive into this 10-minute guided meditation filled with empowering affirmations to set the tone for a fulfilling day ahead. 💪🌼 Perfect for beginners or seasoned meditators, this session aims to uplift, inspire, and motivate. Don't forget to SUBSCRIBE for daily mindfulness content and hit the 🔔 to stay updated. Share with someone who could use a morning boost! 💛 FREE TRANSCENDENT MEDITATION COURSE: https://www.mindbodyheartspirit.com/freecourse Daily Meditations: https://www.patreon.com/raphaelreiter FREE WEEKLY LETTER BY RAPHAEL: https://www.raphaelreiter.com If you would like to support the channel, you can buy me a coffee via: https://www.buymeacoffee.com/raph Connect with me on Instagram: https://www.instagram.com/raphael.reiter Good morning. Welcome to this guided meditation, designed to infuse your day with positivity and intention. Let's start by finding a comfortable position. This could be seated or lying down, whatever feels right for you today. Begin by taking a deep breath in... holding for a moment... and then exhaling slowly. Imagine the morning light washing over you, cleansing and refreshing your mind and body. You are a blank canvas, ready to paint your day with your dreams and aspirations. Now, let's begin our affirmations. With each affirmation, feel the words resonate within you. Believe in their truth and power. Here we go. I am waking up refreshed, energized, and ready to face the day. Each moment offers me a new opportunity to grow and learn. I attract positivity and abundance into my life. My thoughts shape my reality, and today I choose happiness and gratitude. I am resilient, strong, and capable of handling any challenges that come my way. Love and kindness fill my heart, and I radiate these feelings to everyone I encounter. I am deserving of all the good things that are coming my way. Every step I take is bringing me closer to my dreams. Now, let's seal these affirmations. Envision a protective, glowing aura surrounding you, powered by these positive words. This aura will guide and protect you throughout the day. Take another deep breath in... and exhale slowly. Remember, you have the power to shape your day. Carry these affirmations with you, and let them guide you to greatness. When you're ready, gently open your eyes and embrace the day with a renewed sense of purpose.
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Morning Positive Affirmations ~ A 10-minute guided meditation | Raphael Reiter
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