PODCAST · education
Meditation with Raphael
by Raphael Reiter
Daily whispers of clarity and calm.Some days, a message to realign your mind.Other days, a guided meditation to transcend thought.Rooted in Stoicism, Zen, and the quiet rebellion of presence.No noise. No fluff. Just space to remember who you are.
Episodes
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Guided TRANSCENDENCE Meditation - Feeling Safe | (Love & Connection Part 4/10)
A guided meditation for anxiety, calming the nervous system and feeling safe in your body. Part 4 of a 10-part series on love, connection and transcendence, inspired by Barbara Fredrickson's Love 2.0, Seneca and Epictetus. A grounded, secular meditation to quiet the inner alarm, soften tension…
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Guided Meditation to Transcend the Ego | From Me to We (Love & Connection Part 3/10)
A guided meditation to transcend the ego and widen your circle of connection. Part 3 of a 10-part series on love, connection and transcendence, inspired by Barbara Fredrickson's Love 2.0 and the Stoic philosopher Hierocles' circles of concern. A grounded, secular meditation to quiet the "me, me,...
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Love Series (Part 2/10) | Deep TRANSCENDENCE Meditation to Feel Connected & Less Alone
A guided meditation to feel connected, open the heart and remember you're not alone. Part 2 of the Love, Connection & Transcendence series, exploring "positivity resonance", the science of shared love from Barbara Fredrickson's Love 2.0, alongside Stoic philosophy and a grounded, secular approach...
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Transcendence Meditation for Love & Connection | Transcend the Ego (Part 1/10) (binaural beats)
A guided transcendent meditation for love, connection and transcendence. Part 1 of a 10-part series that explores love as connection, not as something you own. A grounded, secular meditation to soften the ego, open the heart and feel less alone. 🧘 Join the WeHum app waitlist (the first 100 get...
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Transcendent Meditation - Guided by Raphael Reiter with Binaural Beats
🌱 Courses & Programs SAVE $450 on 10 personal coaching sessions: 👉 https://www.raphaelreiter.com/personal-1-1-session?coupon=350OFFPERSONALCOACHING SAVE $45$ on one personal coaching session: 👉 https://www.raphaelreiter.com/personal-coaching-with-raphael-1-session?coupon=35PERSONALCOACHINGOFF...
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Deep Transcendent Meditation | Guided by Raphael with binaural beats
A new guided meditation for transcendence, created by Raphael Reiter. This is a 20-minute meditation using sounds, or vibrations (with binaural beats) that replace the mantra. 🌱 Courses & Programs* SAVE $450 on 10 personal coaching sessions:* 👉...
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Guided Transcendence meditation with binaural beats by Raphael Reiter
A new guided meditation for transcendence, created by Raphael Reiter. This is a 20-minute meditation using sounds, or vibrations (with binaural beats) that replace the mantra. 🌱 Courses & Programs* SAVE $450 on 10 personal coaching sessions:* 👉...
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Guided Meditation for transcendence - Sound as a mantra | Lesson on impermanence
We know intellectually that everything changes — yet we often live as though permanence were the natural order and change were a betrayal. In this guided meditation for impermanence, grief, acceptance, mindful living, meaning and transcendence, we practice receiving life without possessing it.A...
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Guided Transcendence Meditation | Love Without Demanding Permanence
We know intellectually that everything changes — yet we often live as though permanence were the natural order and change were a betrayal. In this guided meditation for impermanence, grief, acceptance, mindful living, meaning and transcendence, we practice receiving life without possessing it.A...
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How to Build Inner Peace One Choice at a Time | Guided Transcendence Meditation
Most of us treat inner peace as a destination — something waiting after the work is finished, the money is secure, the world becomes less uncertain. So we postpone it. But if peace depends on the permanent absence of disturbance, peace will always remain somewhere else. In this guided meditation...
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Guided Meditation for Unconditional Love & Healthy Boundaries | Love With Open Eyes (Transcendence)
Unconditional love is often mistaken for passivity — endless forgiveness without change, tolerance without limits, staying where we are hurt. But that is often fear wearing the language of devotion. In this guided meditation for unconditional love, clarity, discernment, forgiveness, inner…
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How to Become the Kind of Person You Respect | Guided Transcendence Meditation for Self-Trust
Self-esteem asks "do I feel good about who I am?" Self-respect asks "am I living in a way that I can stand behind?" In this guided meditation for integrity, repetition, self-leadership, discipline, character and transcendence, we practice the quiet ground from which better choices become…
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Guided Meditation for deep transcendence
🌱 Courses & Programs SAVE $450 on 10 personal coaching sessions: 👉 https://www.raphaelreiter.com/personal-1-1-session?coupon=350OFFPERSONALCOACHING SAVE $45 on one personal coaching session: 👉 https://www.raphaelreiter.com/personal-coaching-with-raphael-1-session?coupon=35PERSONALCOACHINGOFF...
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Guided Transcendence Meditation for Self-Respect | Self-Respect and Compassion With Boundaries
Many of us were taught that love means always saying yes — always available, always understanding, always giving one more chance. In this guided meditation for compassion, healthy boundaries, self-respect, emotional healing and transcendence, we explore the difference between chosen sacrifice and...
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Guided Transcendent Meditation - August 4th 2026
🌱 Courses & Programs SAVE $450 on 10 personal coaching sessions: 👉 https://www.raphaelreiter.com/personal-1-1-session?coupon=350OFFPERSONALCOACHING SAVE $45$ on one personal coaching session: 👉 https://www.raphaelreiter.com/personal-coaching-with-raphael-1-session?coupon=35PERSONALCOACHINGOFF...
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Guided TRANSCENDENT Meditation for When You Feel Lost | Sacred Confusion, Spiritual Wandering
What if feeling lost is not a failure of direction, but the first honest sign that an old direction is no longer true? In this guided meditation for spiritual wandering, sacred confusion, self-discovery, mindfulness and transcendence, we make space for the in-between season — when you are no…
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Guided TRANSCENDENT Meditation for Emotions You Can't Name | Unnamed Grief, Silent Rage & Longing
What do you do with the emotions you don't know how to name? In this guided meditation for unnamed grief, silent rage, tender longing, emotional healing, mindfulness and transcendence, we make room for the feelings that arrive without words — the heaviness in the chest, the tightness in the…
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Stop Hiding From Yourself | Guided Meditation TRANSCENDENCE
What happens to the parts of yourself you hide from the world? In this guided meditation for shadow work, authenticity, self-acceptance, emotional healing and transcendence, we gently explore the hidden rooms of your inner world — the anger, sadness, tenderness, ambition, creativity and joy you...
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What Does It Mean to Be Spiritually Free? | Guided Transcendence Meditation for Inner Peace
What does it truly mean to be spiritually free? In this guided meditation for transcendence, spiritual freedom, mindfulness and inner peace, we explore a freedom that does not depend on belief, certainty, religion, or ideology — but on how you relate to your own experience, moment by moment.This…
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Guided Meditation for Transcendence guided by Raphael
Thank you for practicing with me, my friends 🤍 If this meditation supported you, I would love to hear from you in the comments: What did this practice help you notice, release, or remember today? Your reflections truly help others walking this path of transcendence, stillness, and inner clarity....
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Guided Meditation for Transcendence | Inner Sanctuary, Safety & Deep Rest
In this guided meditation for transcendence, we explore the idea of your inner sanctuary — a quiet place within you where you can rest, breathe, soften, and return to yourself, even when the world outside feels loud, demanding, or uncertain.This is a guided meditation for inner safety, emotional...
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Guided Meditation for Transcendence | Let Go of Control & Surrender
In this guided meditation for transcendence, we explore the gentle practice of releasing the illusion of control — softening the grip, easing the nervous system, and learning to trust life’s natural flow.So many of us move through life trying to control everything: outcomes, timing, other…
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Guided Meditation for Transcendence | Trust Yourself Again & Rebuild Self-Trust
In this guided meditation for transcendence, we explore the gentle path of trusting yourself again — not through pressure, perfection, or grand promises, but through presence, honesty, and one breath at a time.Self-trust is one of the quiet foundations of inner peace. When you trust yourself, you...
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Guided Meditation for Transcendence | Just Being, Stillness & Deep Rest
In this guided meditation for transcendence, we explore the simplicity of just being — the quiet freedom of resting in this moment without needing to fix, achieve, perform, improve, or become anything else.So much of modern life is built around doing. We measure ourselves by productivity…
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Guided Meditation for Transcendence | Unconditional Belonging & Inner Safety | With Binaural Beats
In this guided meditation for transcendence, we explore the healing theme of unconditional belonging — the quiet, powerful reminder that you do not have to earn your place in this moment.So many of us move through life feeling like we need to perform, achieve, please, impress, or become someone...
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Letting go of the past and healing old stories | Guided Meditation for transcendence
🌱 Courses & Programs SAVE $450 on 10 personal coaching sessions: 👉 https://www.raphaelreiter.com/personal-1-1-session?coupon=350OFFPERSONALCOACHING SAVE $45$ on one personal coaching session: 👉 https://www.raphaelreiter.com/personal-coaching-with-raphael-1-session?coupon=35PERSONALCOACHINGOFF...
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Transcendence meditation - guided by Raphael with Binaural Beats
🌱 Courses & Programs SAVE $450 on 10 personal coaching sessions: 👉 https://www.raphaelreiter.com/personal-1-1-session?coupon=350OFFPERSONALCOACHING SAVE $45$ on one personal coaching session: 👉 https://www.raphaelreiter.com/personal-coaching-with-raphael-1-session?coupon=35PERSONALCOACHINGOFF...
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Guided meditation for transcendence with Raphael Reiter
If you have any questions, feel free to reach out via my website www.raphaelreiter.com or by DM on Instagram: https://www.instagram.com/raphael.reiter 🌱 Courses & Programs SAVE $450 on 10 personal coaching sessions: 👉...
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Transcendent Meditation - Guided by Raphael Reiter and Binaural Beats
Visit my website for more information: www.raphaelreiter.com and don't hesitate to reach out with questions on Instagram: https://www.instagram.com/raphael.reiter
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Guided Meditation for Transcendence | Returning Home to Yourself for Healing & Self-Connection
If you’ve been feeling disconnected, overwhelmed, emotionally tired, or far away from yourself, this guided meditation for transcendence is an invitation to come home again.In this guided transcendent meditation, we explore self-connection, emotional healing, inner stillness, and the gentle path…
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Guided Meditation for Transcendence - Sound guided with binaural beats
www.raphaelreiter.com
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Guided Meditation for Transcendence | Letting Go, Non-Resistance & Inner Peace
If you’ve been feeling overwhelmed, anxious, emotionally tense, or stuck in inner resistance, this guided meditation for transcendence is an invitation to soften, breathe, and let go. In this guided transcendent meditation, we explore the gentle power of non-resistance — learning how to stop...
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The Art of Deep Listening | Transcendence Meditation for Inner Stillness
0:00 Introduction 0:52 Lesson 3:12 Guided Meditation for Transcendence (with binaural beats) 24:57 Contemplation / Journaling Prompt Deep listening guided meditation to help you reconnect with yourself, calm mental noise, and return to inner stillness. In this transcendence meditation, you’ll…
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Guided Meditation for TRANSCENDENCE - sound guided
www.raphaelreiter.com Come say hi on Instagram: https://www.instagram.com/raphael.reiter My writing is deliberately 100% ad-free. I write out of passion and love; for life, for our humanity, for you who reads me. My goal is to create small moments of peace and self-reflection. If you enjoy my…
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Deep Transcendent Guided Meditation
www.raphaelreiter.com
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Guided Transcendence Meditation for Discipline, Focus & Self-Trust | Self-compassion
Guided transcendent meditation for gentle discipline, consistency, and self-compassion. In this long-form guided meditation for discipline, Raphael Reiter explores how to build self-discipline without harshness, shame, or inner pressure. This transcendence meditation uses relaxation, breathwork,...
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Guided Meditation for transcendence - sound guided
www.raphaelreiter.com
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Guided Transcendent Meditation (Sound Anchor) | Transcendence for Overthinking & Anxiety
Guided transcendent meditation for transcendence — a deep, sound-based practice to witness thoughts and emotions without fixing, so calm and clarity arise naturally. If you’ve been stuck in overthinking, anxiety, or mental noise, this guided meditation for transcendence trains a new relationship...
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Transcendent Guided Meditation for Self-Compassion
You already know how to be kind. You do it for friends. For children. For strangers. Tonight, this transcendent guided meditation for self-compassion invites you to turn that same gentleness inward — and let it begin to heal what pressure alone never could. This is a deep sound-based guided...
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Guided Meditation for self-transcendence
For more information about my work, please visit www.raphaelreiter.com You can also access my Substack at https://raphaelreiter.substack.com Come say hi on Instagram: https://www.instagram.com/raphael.reiter My writing is deliberately 100% ad-free. I write out of passion and love; for life, for…
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Guided Meditation for TRANSCENDENCE | Sound guided
www.raphaelreiter.com 🌱 Courses & Programs SAVE $450 on 10 personal coaching sessions: 👉 https://www.raphaelreiter.com/personal-1-1-session?coupon=350OFFPERSONALCOACHING SAVE $45$ on one personal coaching session: 👉...
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Guided Meditation for Transcendence: The Infinite Potential of This Moment (Sound Meditation)
Right now is the doorway. In this guided meditation for transcendence, you’ll practice present-moment awareness using sound as your anchor. This is a gentle practice for anyone dealing with overthinking, stress, or anxiety, and for anyone who wants to feel inner stillness and...
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Guided Meditation for transcendence with Raphael Reiter
For more information about my work, please visit www.raphaelreiter.com For my written work, you can find me on substack: https://substack.com/raphaelreiter My writing is deliberately 100% ad-free. I write out of passion and love; for life, for our humanity, for you who reads me. My goal is to...
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A TRANSCENDENT Guided Meditation for Letting Go & Emotional Healing
A guided meditation to help you release the past, heal emotional pain, and find inner peace. This practice is for anyone carrying regret, grief, or unresolved memories. It's time to let go — not with force, but with love. In this session, you'll be guided through: A calming meditation to release...
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TRANSCENDENT - Sound Guided Meditation - Seneca's Secret to a Meaningful Life
In this deep relaxation meditation, you will learn how to release the pressure of modern "hustle culture" and performance anxiety. Instead of chasing external validation, you will discover that true purpose begins exactly where you are — in the small acts of presence, patience, and care you offer...
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Day 30: The Practice Is the Path — You Did It | FREE 30-Day Vipassana Course
Day 30 of your FREE 30-Day Vipassana Meditation Challenge. You've arrived. Thirty days of showing up — even when it wasn't easy, even when the mind was restless, even when you doubted whether it was worth it. And here you are: present, steady, more awake than when you began. If you take one thing...
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Day 29: What Has Shifted? — Honoring Your Journey | FREE 30-Day Vipassana Course
Day 29 of your FREE 30-Day Vipassana Meditation Challenge. Today, you stand near the end of this 30-day journey — a journey that began with curiosity and a simple willingness to sit with yourself. Even if you don't feel transformed, trust this: something has shifted. Sometimes change announces...
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Day 28: Meditation as a Way of Being — Presence in Every Moment | FREE 30-Day Vipassana Course
Day 28 of your FREE 30-Day Vipassana Meditation Challenge. For the last four weeks, you've practiced sitting still, watching the mind, meeting every experience with honesty and kindness. Today, we explore the possibility that this awareness does not need to be confined to your meditation seat —…
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Day 27: Gratitude Without Grasping — Love Without Clinging | FREE 30-Day Vipassana Course
Day 27 of your FREE 30-Day Vipassana Meditation Challenge. Today, we explore a way of relating to life that brings both joy and freedom: gratitude without grasping. Many of us have been taught that if we love something, we must hold on tightly. But this is where suffering begins — in the belief...
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Day 26: The Beauty of Simplicity — This Moment Is Enough | FREE 30-Day Vipassana Course
Day 26 of your FREE 30-Day Vipassana Meditation Challenge. Today, we explore something that supports everything you've learned: the beauty of simplicity. We live in a culture that celebrates complexity — more information, more goals, more stimulation. But very often, peace arises not from adding,...
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ABOUT THIS SHOW
Daily whispers of clarity and calm.Some days, a message to realign your mind.Other days, a guided meditation to transcend thought.Rooted in Stoicism, Zen, and the quiet rebellion of presence.No noise. No fluff. Just space to remember who you are.
HOSTED BY
Raphael Reiter
CATEGORIES
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Frequently Asked Questions
How many episodes does Meditation with Raphael have?
Meditation with Raphael currently has 788 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Meditation with Raphael about?
Daily whispers of clarity and calm.Some days, a message to realign your mind.Other days, a guided meditation to transcend thought.Rooted in Stoicism, Zen, and the quiet rebellion of presence.No noise. No fluff. Just space to remember who you are.
How often does Meditation with Raphael release new episodes?
Meditation with Raphael releases new episodes frequently with a large back catalog of 788 episodes. Check the episode list for recent publication dates.
Where can I listen to Meditation with Raphael?
You can listen to Meditation with Raphael on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Meditation with Raphael?
Meditation with Raphael is created and hosted by Raphael Reiter.
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