Skip to content
Morning Quickie episode artwork

Apr 25, 2018 15 min

Morning Quickie

from AMuscle Maintenance Hosted by inSHAPE Fitness

The first thirty minutes of your morning sets the tone for your day. Fresh, full breathes, hydration, and stimulating movements ignite your energy and your metabolism. All without special equipment or apparel. Join Coach Kim for this morning quick routine!

Episode details come from the podcast's RSS feed.

Embed this episode

Ready to play

Morning Quickie

0:00 15:43

No transcript yet.

Requests help us decide what to transcribe next.

Frequently asked questions

How long is this episode of AMuscle Maintenance?

This episode is 15 minutes long.

When was this AMuscle Maintenance episode published?

This episode was published on April 25, 2018.

Can I download this AMuscle Maintenance episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.